Spiritual direction is where the Holy Spirit guides you into a deeper relationship with The Holy Trinity. Note well, the true director is the Holy Spirit. The spiritual companion (better known as a Spiritual Director) only accompanies you on your journey to this deeper relationship with God.
Anyone and every one will benefit from having a Spiritual Director. EMMAUS CENTRE in Arima, Trinidad will be glad to put you in contact with a Spiritual Director. These directors can be found throughout the country.
I hope this blog would be a source of comfort and inspiration on your journey.